I had a very bad weekend. My mind was so full and messy. I spent the whole 2 1/2 days in my room, alone with my anxiety and it was too much. I couldn't face the world, i just wanted to hide and be alone. I'm a bit better today, exhausted from a not relaxing weekend, but still better. When anxiety takes over your head, it's like you lose control on yourself. Everything because so heavy, every little thing hits you hard, it's feeling like your drowning.
If you know what it feels like, i'm sending you some strength. i know it's awful, but if you need to talk, i'll be happy to listen.
I think i'm going to end it here, Monday. That's enough for today.